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2262 North Penn Road, Hatfield, Pennsylvania 19440, United States

267-870-7490

267-870-7490

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  • Home
  • tryouts
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  • Supplements
  • Teams
  • Mafia news
5 Star Northeast

5 Star Northeast

5 Star Northeast5 Star Northeast

Youth Training

Youth Hitting Focus Points

Staying Through the Ball

Emphasizing extension through contact to create harder, more consistent hits.

Powerful Hip Rotation

Using the lower body efficiently to generate bat speed and power.

Pitch Recognition

Learning to identify pitch type, speed, and location early.

Mental Approach

Building confidence, intent, and trust at the plate.

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Youth Pitching Focus Points

Balance & Body Control

Maintaining a repeatable, controlled delivery for consistent results.

Strong Lower Body Drive

Generating power from the ground up to increase velocity and reduce arm stress.

Proper Arm Action

Teaching safe, efficient mechanics to improve command and protect arm health.

Mental Approach

Developing focus, confidence, and mound presence.

Injury Prevention

Prioritizing arm care, recovery, and safe throwing habits.

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Youth Spring Training

5 Star Youth spring training Program

Our Youth Training Program is designed to build a strong baseball foundation through focused instruction in Hitting, Pitching, Fielding, and an introduction to Fitness. Sessions emphasize skill development, proper mechanics, confidence, and fun in a structured training environment.

  • Sundays | 9:00–11:00 AM
     
  • January 18 – March 8 (8 sessions)
     
  • 2 hours per session | 16 total training hours
     

Pricing:

  • $299 – Current 5 Star Players
     
  • $349 – Non–5 Star Players

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Winter Classes

fitness

Pitching & Fitness

Pitching & Fitness

The primary goal of in-season training is to maintain strength, skill, and conditioning while optimizing performance and building injury resilience during competition. 

Key benefits: Keeps athletes sharp and game-ready, Promotes recovery and adaptation, Prioritizes peak performance while minimizing fatigue.

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Pitching & Fitness

Pitching & Fitness

Pitching & Fitness

Weekly Bullpens Focusing on Pitch sequencing for strategic execution, Refining mechanics to improve consistency and efficiency. Mental control – developing a pitcher's mindset, not just a thrower’s approach. Building confidence against live and stand-in hitters. Pre-game & post-game routines for proper warm-up and recovery. Arm care, core, and full-body drills to maintain stamina throughout the season. Biweekly-updated in-season long toss program to sustain arm strength and endurance.

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Hitting & Fitness

Pitching & Fitness

For hitters we will be focusing on emphasizing timing, vision, and explosiveness to keep players sharp and game-ready throughout the season. Players should maintain a consistent routine, swinging 2-3 times per week to optimize performance.

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Remote Fitness

Remote Pitching

Gain access to our fitness program through Teambuildr, featuring activation and correction exercises, plyometrics, med ball drills, and strength training (hinge, squat, push, pull, and core movements).

Remote Pitching

Remote Pitching

Remote Pitching

Personalized throwing plan, updated biweekly. Pre-game and post-game warm-up/cool down routines integrated with the throwing program. Individualized arm care routine to enhance durability and performance. Weekly video analysis (client-provided footage) for technique refinement.

Gift Cards

Remote Pitching

Remote Pitching

Can’t decide on the right classes for your athlete? Purchase a gift card today and let them choose what they need most!

Gift Card
Please visit the link below to view prices and schedule
Winter scheduler

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